Transform your body
and your life
with TAILORED PLANS AND EXPERT GUIDANCE
GET YOUR FREE TRANFORMATIONAL PLAN NOW!
OR BOOK FREE DISCOVERY SESSION
WHAT I DO
I provide you with a personalised fitness program and nutritional advice according to your age,metabolic type, whether your goal is to build muscle, burn fat, or achieve peak performance
FREE WORKOUTS
Tuesday and Thursday at 7 am (GMT+3) from Monday to Friday I post a 3-5 min workout of the day to give you the best fitness experience in the shortest time possible
PERSONAL FITNESS COACHING
I develop and implement comprehensive fitness and nutrition programs tailored to your age, metabolic type, your body type, and individual needs. My programs are designed to be both effective and enjoyable, ensuring long lasting results and satisfaction.
ONLINE TRANSFORMATIONAL PROGRAMS AND CLASSES
In the past 15 Years of working with a clients I have created a online courses and programs that have helped man and women to transform their bodies and lives
Contact Me Now
+358442045696
Telegram
@aleksafitnessclub
http://aleksafit.com
The Trusted Coach
With extensive experience (over 25 years) and a Master’s Degree in Sport Coaching, I am confident in my ability to help you achieve your fitness goals.
2000
The Year of starting coaching
OVER 5 K
Clients Served
OVER 500 TESTIMONIALS
of the achieved transformation
99%
Satisfied Customer
MY SERVICES
What I Offer to My Clients
Cardio programs for aerobic endurance and fat burn
If you like to run on the treadmill or outdoor my cardio workout program is a step by step guide to your best aerobic condition.
Gym Workout Programs
If your goal is to build muscle, look and feel your best, try my free program for gym and enjoy the results
Yoga Class
Enjoy my free 2 min Yoga Flow in the end of your workout and see how you feel
Morning Walk
Get my free morning walk protocol to start your day and feel happy and energetic
ALWAYS FOCUSED ON
Fitness Contest Preparation for women over 45 years old
I am also proficient in fitness contest preparation, bodybuilding, HIIT, Tabata workouts, weightlifting, and customized nutrition programs. My experience is complemented by strong interpersonal skills, allowing me to connect with clients, understand their needs, and motivate them to reach their full potential.
When you get older, you get stronger
Fitness bikini after 45
Contest preparation
Transformational programs for women over 50
Life begins after 50
Workouts videos for you to get you started
My Free 7 min short and effective workouts will help you to started and become consistent and disciplined
Free Online workouts
Elena Aleksandrova
Motivation
to stay consistent
Nutritional advice
Don’t dieting-eat instead
Transformational online program for women in menopause.
Gaining weight, feeling like a stranger in your own body and have try everything to fix your body and health? Don’t give up! Get my free advice and begin your journey forever young life style!
Need a Consultation?
Client’s Testimonials
Check out my clients transformation and start to believe in yourself.
If they can do it you can do it!
Best Theme For FSESasha Dzigovskaya
40 years old
Oct 28, 2020 at 0:10 am
In 30 days of the “Model Me” program, I managed to lose 4 kg. 3.19% of fat was lost: -4 cm from the waist, -4 cm from the hips and -1 cm from the neck.
I am very pleased with the results and will continue to eat according to the “Model Me” program, following the principles of nutrition according to my metabolic type. I found and selected a nutrition system for myself that gives me a feeling of fullness and at the same time manages not to overeat and feels light and energetic. The “Model Me” program is a SUPER PROGRAM that changes, first of all, consciousness and attitude towards oneself! “Live slim, not live to be slim!”
Best Theme For FSEEvgeniya Koloskova
42 years old